In effort's to be healthier this year. John and I decided to try Shakeology. One of my great friends is a coach. So if you have any questions as about Shakeology or any of thier amazing products, please reach out to her! Here is her website. >>Candie's Website!!<<
I had seen a few people on Facebook with sporting the "new and improved" results. It peaked my interest, but I was always afraid to reach out and ask about it. I was not going to look forward to the "harassment" that follows with the sales people. It's not my cup of tea. I took an interest in Piyo. I noticed that it was low impact, but still challenging. That's exactly what I wanted. I felt like high-intensity made me sloppy on form, therefore not getting the wanted results. So when Candie told me she was going to be a coach, I was so excited. Not only for supporting her in a new journey in life, but also someone I can relate to and talk to one-on-one.
My sister-in-law already had Piyo, so I just borrowed hers. (She and her hubs Justin are doing the 21 day fix right now!) I ordered the sample pack to start off with. Within the sample pack you get each of the following flavors: 1 Chocolate, 1 Vanilla, 1 Strawberry, 1 Greenberry, 1 Chocolate Vegan, and 1 Tropical Strawberry Vegan.
Beachbody's website has a lot of different shake recipies. I found the Co-Co Greenberry Shake on their website and decided to give it a try.
Co-Co Greenberry Shake
1 packet of Greenberry Shakeology
1 cup coconut water
1/2 cup of frozen pineapple chunks
Thow everything in the blender and mix it up. If you want it a little thicker, just add ice.